Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
Welcome to One Physio & Mobility Clinic, your trusted partner for comprehensive physiotherapy and mobility restoration services in the heart of Calgary's Harvest Hills community. Located at 160 96 Ave NE Unit 105, T3K 6G4, we are dedicated to helping you regain your mobility, manage pain effectively, and achieve your highest level of function.
At One Physio & Mobility, we understand that navigating physical challenges can significantly impact your quality of life. Our team of experienced and compassionate physiotherapists is committed to providing personalized care tailored to your unique needs. We blend expert clinical skills with genuine empathy to guide you through your recovery journey.
Our Core Services
We offer a wide range of premier physiotherapy services designed to address various musculoskeletal conditions and injuries. Our focus is on restoring function and improving your overall well-being. Key services include:
Comprehensive Assessment: Thorough evaluations to accurately diagnose your condition and understand its impact on your daily life.
Manual Therapy: Hands-on techniques to improve joint mobility, reduce pain, and enhance soft tissue health.
Movement & Exercise Programming: Customized exercise plans designed to strengthen muscles, improve flexibility, restore function, and prevent future injuries.
Pain Management: Evidence-based strategies to effectively manage and reduce chronic or acute pain.
Mobility Restoration: Specialized techniques focused on improving your range of motion and functional movement patterns.
Post-Surgical Rehabilitation: Expert guidance through recovery protocols following orthopedic surgeries.
Sports & Performance Rehabilitation: Targeted programs for athletes to return to sport safely and enhance performance.
Ergonomic & Lifestyle Advice: Practical recommendations to modify your environment and habits for better body mechanics and injury prevention.
Whether you're recovering from an injury, managing chronic pain, preparing for an event, or seeking to maintain your physical health, One Physio & Mobility Clinic is here to support you. Our goal is not just symptom relief, but achieving lasting recovery and empowering you to move freely and confidently.
Your Location & Contact
Find us at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4. Reach out to us anytime at (403) 984-1669 or visit our website at https://1physioandmobility.ca/ to learn more about our services or to schedule your appointment.
We look forward to helping you take the first step towards better mobility and a healthier you.
Frequently Asked Questions (FAQs)
What specific physiotherapy services does One Physio & Mobility Clinic offer?
We provide a comprehensive range of physiotherapy services including musculoskeletal assessments, manual therapy, therapeutic exercises, pain management strategies, mobility restoration techniques, post-operative rehabilitation, sports injury treatment, and ergonomic advice. Our focus is on personalized care to address your specific condition and goals.
How can I book an appointment at One Physio & Mobility Clinic?
Appointments can be booked by calling our clinic directly at (403) 984-1669. You can also find information on our website at https://1physioandmobility.ca/, where you might find online booking options or details on how to request an appointment.
Does One Physio & Mobility Clinic accept all insurance plans?
We strive to accommodate a wide range of insurance plans. Please contact our clinic at (403) 984-1669 prior to your appointment to confirm your specific coverage details and any required authorizations.
What should I expect during my first physiotherapy appointment?
Your initial assessment will involve a detailed discussion about your health history and the reason for your visit. This will be followed by a thorough physical examination to assess your movement, strength, flexibility, and identify any contributing factors to your condition. Based on this assessment, your therapist will develop a personalized treatment plan and may recommend specific exercises for you to begin working on.
How long does a typical physiotherapy treatment session last?
Initial assessment appointments typically last around 60-90 minutes to allow ample time for a comprehensive evaluation. Follow-up treatment sessions generally range from 30 to 60 minutes, depending on the complexity of your treatment plan and the specific interventions required.